Heart & Soul

Heart & Soul

Each year for the past decade or so, I’ve chosen a word or phrase to represent the year. One word to focus my energies towards what I want to create. For 2015, my word has been MAGIC. And it has been all of that and more. So much magic created through connections, collaborations, conversations, it’s hard to name them all….

Clearing the past

Clearing the past

Clearing the Past As a coach, I often speak with people who linger in the past. They let their past rule their present and dictate their future. And because of this fear of letting the past go, they feel as though they never move forward. They feel stuck. Lost. Abandoned. Forgotten. Unfulfilled. They often feel as though they’re running around…

Another Way

Another Way

The Day that Lives in Infamy. The day Japan bombed Pearl Harbor – December 7, 1941. I remember standing on the platform of the USS Arizona Memorial in Pearl Harbor sometime around 1986 when I was a teenager and feeling the reverence so deeply, I’m still moved to tears every time I think back on that day. It was so…

Tapestry

Tapestry

“It takes a village” You’ve heard the saying “it takes a village” and it’s generally applied to conversations about raising children. But the truth is, it takes a village to do anything. While many of us humans identify as introvert, we are not solitary creatures. And the old ways of doing are being replaced by collaboration and partnership in a…

Reflections

Reflections

It was one year ago this week that our community was searching for answers in the wake of a shooting at our high school that ultimately left 5 kids dead. It seems sorta surreal to be here now, one year later. So, yesterday I spent a lot of time in reflection about how far we’ve come and how far we…

How Did I Get Here?

How Did I Get Here?

In August, I started a mastermind group with 10 amazing women that has now morphed into a brand new online course that starts Monday October 12th. It’s a 5 week course designed to help you create a solid foundation for moving forward. We start by clearing the past, navigating beliefs and patterns that are holding us back and creating new…