Reflections

Reflections

It was one year ago this week that our community was searching for answers in the wake of a shooting at our high school that ultimately left 5 kids dead. It seems sorta surreal to be here now, one year later. So, yesterday I spent a lot of time in reflection about how far we’ve come and how far we…

How Did I Get Here?

How Did I Get Here?

In August, I started a mastermind group with 10 amazing women that has now morphed into a brand new online course that starts Monday October 12th. It’s a 5 week course designed to help you create a solid foundation for moving forward. We start by clearing the past, navigating beliefs and patterns that are holding us back and creating new…

Violence must stop

Violence must stop

Violence must stop. We have forgotten that we are not separate from one another. While the outer packaging – skin color, eye color, hair color, race, national origin, weight, height – may be different, we are ALL the same at our inner-most core. What separates us is within our own hearts and minds. What separates us is learned behavior, learned…

The ONE Thing

The ONE Thing

Today, I want to share with you the ONE thing that has made the biggest impact in my life. . . Trusting and following my intuition. So many of us ignore that still small voice inside. We rush around in life, from one thing to the next, never stopping to just breathe. To be in the quiet space. And you…

Surrender

Surrender

I’ve often thought of surrender as a complete breaking down, as a release of self to the moment. Like a “dark night of the soul” response to pain and chaos and the giving up of self to spirit. At some point in our journey, we are often brought to what we think is a place of utter surrender. And it…